

HYROX COACHING
Tom Shaw PT is a dedicated HYROX Personal Trainer and Postural Correction Analyst with a passion for helping clients achieve their fitness goals. With years of experience in the fitness industry, Tom specialises in creating personalised training programs tailored to individual needs. His holistic approach focuses on improving strength, endurance, and overall well-being. Whether you are a beginner or an experienced athlete, Tom is committed to guiding you on your fitness journey.
COACHING FOR HYROX
For me there are two elements that are paramount for HYROX and fitness race events: ​
​
1. I like to give my clients learnt experience from my races, so that they don't make the same mistakes as me but also have an arsenal of strategies and techniques they draw from on the day of the event.
​
2. I aim to give a training programme that is 100% relevant to the event they are competing in, but is also realistic and adjusted to suit their individual bodies and lifestyle factors.
​
Whether you are race curious and looking to do your first or you've experienced the buzz already and want to hone in your skills, I want to hear from you.
Personal & Client Results
UPCOMING EVENTS: HYROX LONDON 2025 AND ATHX 2026
​
ATHX BIRMINGHAM - TOM SHAW & CHARLI - 151ST IN CATEGORY
HYROX CARDIFF 2025 - TOM SHAW - 01:34:24
HYROX CARDIFF 2025 - KATE & ISOBEL - 01:20:00
HYROX GLASGOW 2025 - TOM SHAW - 01:39:21
HYROX GLASGOW 2025 - ANDY - 01:07:00
HYROX LONDON 2024 - TOM SHAW - 01:44:08