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Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
You can learn more about me as a person, using the FAQ section below
Contact me for more info.
What do you do with clients in the gym?
“ Every week, I have a challenge for my clients to compete against themselves and each other, the rest of the session will be a combination of strength and cardio exercises aimed at the individuals needs and likes"
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